3 Simple Ways to Manage Scanxiety - No Supplements Needed! Last week I met with a patient who was preparing for her first mammogram since her breast cancer treatment was completed. She was irritable, anxious, couldn’t stay focused at work and was waking up...
You’re Not Alone: 3 Steps to Navigating Life After a Cancer Diagnosis Have you been diagnosed with cancer? These 3 steps to navigating life after a cancer diagnosis are a great starting point! Facing a cancer diagnosis can be one of the most challenging experiences of...
3 Cancer Nutrition Myths Debunked Let’s tackle some of the most common nutrition myths in cancer! Myth: Alkaline diets can cure cancer. Fact: The alkaline diet is a dietary approach that focuses on increasing the consumption of fruits and vegetables. This effort...
Are Phytoestrogens Dangerous? In my practice, phytoestrogens are one of the most commonly misunderstood foods and supplements for women. Particularly women who have breast cancer. What is estrogen? In the female body, estrogen is the primary sex hormone. It works as...
